Nasal obstruction, non-ventilation, four ways to easily get

In our daily cold and sickness, there will be a nose that is not ventilated and a seasonal pollen allergy, air infection, and when the rhinitis is committed, the nose will not be ventilated, and the nose will not block the whole person. Mental state is not very good, but also sick, headache and so on. So what should we do when we encounter such a situation?

Some supplements can be made through food. For example, we can eat some vitamin C, or eat more fruits and vegetables containing more vitamins, or with drugs for treatment!

If we feel that the effect of treatment through food is too slow, we can choose some irritating treatments that directly contact our nose to ventilate the nose. For example, we can prepare some fresh orange peels. Spray two times on the nostrils, you can also go to the pharmacy to buy some nasal congestion spray, and it can be quickly treated on the nose to effectively relieve the symptoms of nasal congestion.

There is a Yingxiang point in the perspective of Chinese medicine. Yingxiang is located on both sides of our translation. On both sides of our nose, there is a recessed place. If we press it by hand, there will be a sour feeling of swelling. That's right, there is Yingxiang Point, a comfortable massage for marketing, which can effectively relieve the symptoms of nasal congestion.

Another method is to add some salt to the water for boiling. Gently wipe the inside of our nostrils with salt water. To play a role in sterilization and anti-inflammatory. It can alleviate the same reason for our nasal congestion. Garlic and onion also have a certain bactericidal effect. We can cook it in boiling water and then use steam to smoke our nose.