8 kinds of people easily heatstroke 1. Compared with ordinary people, some people with poor physical fitness or other diseases are more prone to heat stroke, so they should pay more attention to themselves and their families in hot weather. Drink plenty of salt water and go out in the afternoon Most summer heatstroke is caused by some migrant workers. Its labor intensity, long working hours, poor living conditions, the room is hot and not ventilated, poor nutrition is the main factor causing heat stroke. In addition, patients with frail, pregnant, obese and hyperthyroidism, diabetes, and cardiovascular disease are prone to heat stroke. Therefore, if symptoms such as dizziness, fatigue, dry mouth, nausea, vomiting, fever, convulsions, convulsions, sweating, and difficulty breathing, should be taken immediately in a cool, ventilated place, or with cold water and ice water, then apply immediately. Hospital treatment, if not treated in time, is likely to cause complications and even death. To prevent the occurrence of heat stroke, in addition to trying to avoid going out from 10:00 am to 2 pm in the strongest day in the sunshine, you should also take the necessary protective measures: 1 Maintain indoor ventilation, reduce the room temperature, and indoors, at least, fan ventilation and cooling; The next working hours should not be too long, try not to exceed 8 hours a day; 3 reduce the labor intensity, prepare for summer cooling drinks, as much as possible to add light salt water or salt drinks; 4 ensure adequate sleep, eat more nutritious fruits and vegetables . 5 try to penetrate the air, heat the cotton clothes. Summer drink is hot tea What kind of beverage is better for the summer heat? Chinese medicine practitioners believe that hot tea is the only one. Modern medical research shows that caffeine, theobromine, theophylline, and aromatic substances dissolved in hot tea can excite brain nerves, which is conducive to the regulation of body temperature center, and can diuretic heart, promote blood circulation and increase renal blood flow, Accelerate metabolism and excrete excess calories from the body with the urine. Drinking hot tea can promote blood flow to the body surface, sweat holes open, sweat glands relax, promote sweat discharge, emit heat. Some people have determined that after drinking hot tea for 9 minutes, the skin temperature can be lowered by 1°C-2°C, and the temperature can be maintained for more than 15 minutes. The elderly suffer from lack of body fluid and dry mouth. Tea polyphenols, sugars, amino acids, and various aromatic substances contained in tea can stimulate the oral mucosa and promote the secretion of saliva to thirst. People suffering from chronic diseases such as obesity, hyperlipidemia, and cardiovascular and cerebrovascular diseases are prone to suffer from heat stroke in summer, and components such as tea polyphenols, vitamin C, and ester polysaccharides in tea protect cardiovascular health and lower cholesterol and blood lipids. The role of, and can protect the hematopoietic function, increase white blood cells, enhance disease resistance, and thus drinking tea is very beneficial to the prevention of heat stroke. Note: But tea should be scientific, tea should not be excessive, and tea should be moderate and moderate. Soybean milk quenches heat and reduces fire Summer sweats more and consumes more energy. People generally have varying degrees of weight loss. On the one hand, they need to cool off. On the other hand, nutritional supplements are also very important. However, the summer nutrient loss is too fast, and it is not easy to absorb; and tonic is easy to get angry, so summer tonic should be based on balanced nutrition, cooling and heat to the premise, should not eat dryness supplements. As you can see, a small cup of soymilk can not only achieve the purpose of tonic, but also have a refreshing effect. Chinese medicine believes that: Soymilk is plain and sweet, and it has the effect of Shengjin Runzao, “stomach evacuation, internal heat treatmentâ€, “providing underwater air, making various wind and heatâ€. As we all know, mung bean has a cooling effect. The use of soybeans and mung beans as a raw material to make "Summer II drink", more heat Jieshu, throat thirst effect. At the same time rich in protein, vitamins, minerals and other nutrients, regular drinking can balance the body's nutrition, adjust endocrine, lower cholesterol, reduce arteriosclerosis, hypertension and liver protection, etc. have a certain degree of help. Here we introduce a kind of soymilk: lily broth Ingredients: 10 grams of lily, lotus seeds 10 grams, 10 grams of white fungus; mung bean 45 grams, rock sugar or honey amount. Method: Lily dried and lotus meat soaked with warm water until soft; will be opened with white fungus water, washed and picked into small flowers; the mung bean soaked fully, and lily, lotus seeds, white fungus clean, together into the soybean milk machine net cover Inside, the cup is filled with the appropriate amount of water and the machine is installed in place. Start the machine, ten minutes later, jujube lotus milk is ready. According to personal preference, heat and transfer sugar or honey into the cup and stir well. NINGBO JINMAO IMPORT&EXPORT CO.,LTD. , https://www.webrightsource.com
2. Due to skin atrophy of the sweat glands and deterioration of the circulatory system, the elderly suffer from poor heat dissipation.
3. Pregnant women are debilitated because of pregnancy or postpartum physical exertion. If they stay in a room with poor ventilation and high temperature, they are prone to heat stroke.
4. Infants and young children have poorly developed systems, poor body temperature regulation, and more subcutaneous fat, which is detrimental to heat dissipation.
5. Hot weather will excite the sympathetic nerves in patients with cardiovascular disease and aggravate the cardiovascular load. Especially in the case of cardiac insufficiency, the heat in their body cannot be dissipated and accumulate in time, so it is prone to heat stroke. The body of diabetic patients is unresponsive to changes in internal and external ambient temperature. Although heat has accumulated in the body, patient's subjective symptoms appear later, and it is easy to cause heat stroke.
6. Patients suffering from some infectious diseases, because of bacterial or viral infections can make the body produce endogenous pyrogens, so that the body heat to accelerate. Inflammation can also cause the body to release some substances, so that the vasospasm contraction, is not conducive to heat dissipation and easy to heat stroke.
7. People who are malnourished lower their blood pressure due to lack of nutrients and cause reflexive contractions of blood vessels. They are also prone to repeated diarrhea, resulting in dehydration and electrolyte disturbances and heat stroke.
8. People who take antihistamines, anticholinergic drugs, hypnotics, etc. will also produce vasoconstriction, which will cause disturbances in the body's temperature regulation center and make it prone to heat stroke. 
Summer heatstroke knowledge donkey teach you how to spend summer heat