Which is more important when you climb physical fitness and technology?

A type of climbing is fun, standing on the mountain to watch the sun rise, happily passing over large areas of mountains, or experiencing unforgettable climbs with friends. In short, this is an excellent way to climb.

I have more than 30 years of Azeri experience. Whether I’m a guide, shooting a movie, or climbing on my own, I’ll have a brand new experience every time. Although each process has a wealth of knowledge to absorb, I am rather surprised that I am most attracted to the complex nature of Alcazar climbing. Sometimes new mistakes can improve some of my ideas and revisit the mountain environment. Here are some of my gains.

01 Predict the change of mountain environment through observation and study

To be able to understand, in fact, the wilderness environment is fluctuating every day. The peaks are like the sun. When the sun moves around the mountains, some predictable changes will occur. You have to observe how low the temperature was the night before to predict how long the area will remain frozen, and where the sun will shine in a few minutes, so that you do not expose yourself to danger. You have to consider the interaction between the sun, the weather, and the mountains, find the right time and place, and create good climbing conditions for yourself. This is critical.

Learn to observe, ask experienced people, and keep learning. Observe carefully how the wind or the sun can make a snowy slope soft and continue to update its perception.

02 Learn to use proper ways of climbing

During the glacier walk, use ropes to advance as this will protect everyone from falling into ice cracks. However, if there are no anchor points on the steep slopes to prevent slipping, then do not make knots. Otherwise, if a slip falls, it will only result in many casualties. This kind of rope set only provides a false impression of safety, but weakens it. The stability of the movement, and may hinder the braking or normal kicking the footwork. So if you don't have an anchor point for protection, don't use a rope.

03 Solid footsteps are the cornerstones of climbing

We need stable steps in places such as snow, gravel, frozen rocks, narrow ridges, etc. Progress in this area requires long-term accumulation.

Being able to advance quickly and confidently in the mountains is a superior ability. You need to predict the next terrain and have the ability to step on it. A solid footwork is the foundation for preventing falls. So I will spend a lot of time instructing the trainees on the mountain. Walk. In many terrains, people can only pass without protection. At this time, if they fall, they will cause serious injuries. Therefore, stable feet are your best equipment.

04 Understanding Your Own Knowledge Blind Spot

Whether you are a 5.12 player or able to run six minutes a mile, when you know nothing about the glacier, you cannot cross. So you need to understand what you lack. A type of climbing is actually more about knowing things that have nothing to do with climbing. It is more important to understand what you are not good at than to know that you are capable.

05 Even if it can't be successful, it must be completed as soon as possible

It was much better to look back into the tent and watch the rainstorm outside than to stand in the top of the hill and tolerate heavy rain. In the same way, do not delay until you can only spend a night in the cold or fall into the Blizzard.

Strictly implement your own plan, and if the situation is out of plan or the weather gets worse, it will immediately be withdrawn.

06 The direction of our efforts is to improve our ability, enjoy the process, and succeed.

If your partner doesn't care about being forced to camp, or if you are obsessed with an epic level of accident, even if you are injured or passing by death, you can still change your partner.

The lack of capacity in the mountains is fatal. Our direction is to increase our ability to enjoy the process and to succeed, not to suffer in the mountains. If you feel very painful, even bleeding, then this direction is wrong.

07 Learning skills, diligent practice, reading through growth knowledge

Know how to use a rope to climb out of the ice cracks. Know the meaning of the isothermal snow layer or wind accumulation of plate snow, and what kind of trouble they cause.

learn, learn and learn. In the field of Al-Qaeda, the "supervisor system" seems to have been misunderstood as a stranger to new people who are born and died in the mountains. I don’t believe in any tutors. I believe that science is perfect and practical and practical. This kind of learning must be required by professional standards.

08 Constantly Expanding Your Mountain Sports Model

I have a cross project "software mode". For example, when flying a paraglider, I delineated various risks in my mind, estimated the direction of the warm air flow from the position of the sun and the orientation of the hillsides, and observed the changes of wind and weather at any time. This model echoes Al-Aqe climbing.

If you listen carefully, observe, feel the changes around you in the mountains, and carefully analyze how these happen, you will have a rich harvest. In fact, this is the same as the first one. It only requires you to implement it more consciously.

09 Make a plan, and you must start by the time

Do not hesitate and go out on your own. I have seen many people start cranking out of their tents before they can go. If you have a plan, you must set off by the time you have until you feel it is time to go back and come back. Even if you just walk out of the door in the dark and listen to the breath of mountains, you can learn something new. At least you learned how to go out and retire quickly, which means that you can sleep for 30 minutes more than you would waste time and toss the equipment.

If you hear a falling rock on the approach route or it rains, then go home, but at least you will have a harvest. Many times everything can be done on schedule, and sometimes it's unexpectedly better or worse, but if you don't step out of the house, nothing will happen.

10 Physical fitness is important, but technology is the number one

On this list, physical fitness only ranked tenth. Of course, many people will put it in the first place. We need good physical fitness, but for Azeri climbing ability, the first few are more weighty, and more important than physical fitness are skills such as climbing skills, ability to build stations quickly, and kicking snow more effectively in soft snow. Ability to rationalize the ability to plan.

Try to spend as much time as you can in the mountains. Do not leave this environment alone for training.

A medium-sized but skilled person is more likely to succeed than a physically strong but poorly-operated person. People who know how to add energy will endure more than physical ones but who do not eat for the whole day. Physical fitness is important, but technology is first.

11 Periodic reflection

For example, daily, weekly or yearly. What did you do right? What did you do wrong? Learn lessons from them and use them carefully in later days.

12 Find someone who truly loves climbing as a partner

Many people are good at boasting. To avoid such people, they will consume your energy like a vampire. Of course, no partner will be perfect. Some are always late, but once they perform particularly well, some always appear on time, but they get messy. In short, the partner relationship is the largest cooperation, do not only consider personal needs.

I have some particularly good partners. Like me, they are lazy, they are very young, and they are particularly sleepy, but we have some unforgettable experiences because they really love climbing, and our understanding of risks coincides. . I am very grateful for the days of climbing with them, and there is their contribution in the lines here.

13 Safe home is the most important

If this is the first person in your mind, you will make the right decision. However, if you are willing to take all risks to the summit, then... of course, people will always die, but it is best to live longer.

14 The key to your own idea
Because everything depends on your own experience and experience to get results, nothing to do with others. A type of climbing is to answer questions by himself.

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