Ten factors that affect skin health

You may not realize that the following effects on your face are huge. Therefore, it is recommended that you try to improve your habits or the environment to protect your face as much as possible.
1 sleep. Sleep is one of the conditions to ensure the normal metabolism of the skin. If the sleep is insufficient, the skin will be grayish and dull.
2 drinking water. Adequate water can promote circulation and new cell growth, and is also conducive to waste discharge. If the body is in a state of water shortage for a long time, the skin of the face will become dry, peeling and dull.
Skin health, drugs, weight loss, sleep, drinking water
3 exposure. Sunlight can accelerate the aging of the skin and may cause skin cancer.
4 pressure. Excessive pressure can easily cause facial spots, long acne, and pale face.
5 drugs. Any kind of drug can accelerate the aging of the skin, lose its elasticity and darken.
6 tobacco and alcohol. Smoking causes facial capillaries to contract, and the skin ages faster and wrinkles appear. Alcohol can cause the body to lose water and speed up, leaving the skin dry, peeling, allergic and so on.
7 certain drugs. Drugs can sometimes have a significant negative impact on the skin, such as acne, more sensitive and so on.
8 inappropriate weight loss. Excessive weight loss will make the skin slack and lose its elasticity. If you are dieting and losing weight, you may be allergic, oily or too dry due to malnutrition.
9 air pollution. Air pollution is very harmful to the skin, but it is more difficult to deal with it. The most feasible way is to keep the skin as clean as possible.
10 pregnant. The side effects of pregnancy on the skin vary from person to person. Some people will have very good skin after pregnancy, but some people's skin will become very poor.

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Established: 1992
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