Do you like cross-country skiing - one of the oldest sports in the world, riding freely in the snowy hills? Let’s get acquainted with the necessary “weapons†for cross-country skiing. First, snowboard Cross-country technology is divided into traditional and free style. This difference also exists in snowboarding. The difference between a traditional board and a free board is mainly in the structure and length. 1. Free plate: The bottom of the free plate is very smooth, resulting in a larger wax coating. The role of this surface is to glide. When selecting a freestyle cross-country board, the following points should be noted: The length of the board should be 10 to 15 centimeters longer than its height, but at the same time, the hardness (tension) of the board should be taken into account in order to adapt to its own weight. The ideal ideal body weight is generally indicated on the snowboard. 2, the traditional board: the traditional board has a very obvious arc (that is, there is a certain tension), and is divided into the slope section and the sliding section. The height of the snowboard is plus 30 centimeters. Likewise, the tension of the snowboard should be adapted to the weight. This can be measured by standing on a snowboard and measuring the gap between the bottom of the board and the ground. The specific measurement position is from the heel to every second mark on the board. If this gap can just pass a sheet of paper, the tension of the snowboard is appropriate. If only one snowboard test is used (ie, the whole body weight falls on a board), the paper should not pass through this gap. Second, snow shoes 1. The upper of the freestyle ski boots should be higher than the sacrum in order to form a certain support while ensuring that the ankle joints can move freely to ensure that they can stand on the snowboard in the best posture at all times. 2, traditional ski shoes: When sliding traditional techniques, people usually wear shoes to help lower shoes. This ensures that there is a certain support, but also allows the ankle to have the largest range of activities, so as to achieve the ideal ski action. 3, multi-purpose ski shoes: If you do not want to be limited by the project to choose shoes, you can also choose a multi-purpose shoes, this type of shoes for free style and traditional style two technical requirements. Third, ski poles There are plenty of ski poles to choose from, and you should choose the right length for different projects. The principle is: Traditional style: Height × 0.85 Freestyle: Height × 0.9 Fourth, clothing The choice of clothing must ensure that the body can move freely and not too tightly. All garments should have high elasticity and should be windproof, waterproof, good, easy to maintain and washable. When choosing a glove, you should be careful to feel a bit tighter and tighter when you start to wear it. You must not choose to fold it to avoid blisters on your hands. NINGBO JINMAO IMPORT&EXPORT CO.,LTD. , https://www.webrightsource.com
Skiing: The Essential Weapon for Cross Country Skiing