How to maintain the most effective computer skin care tips

Although the damage to the mm face of the Internet is not an enemy, the powerful electromagnetic radiation is still not to be underestimated. The screen radiation generates static electricity, which is the easiest to absorb dust, and faces face to face for a long time, which is more likely to cause spots and wrinkles. Therefore, before applying online, you may want to apply a skin lotion and add a layer of light powder to increase the skin's resistance.

2, on the net to thoroughly cleanse

After the end of the Internet, the first task is to cleanse the skin, wash the face thoroughly with warm water and cleansing liquid, wash off the static dirt and dirt, and then apply mild skin care products, which can reduce the damage and moisturize the skin for a long time. For women on the Internet, it’s really a bit of work and a lot of gains.

3, usually prepare a bottle of eye drops, in case of need

If you don't want to see your eyes the next day, your eyes are red and swollen, your face is awkward, and you have a pair of dark circles. Don't fight for a long time, especially if you stay up late. Usually prepare a bottle of eye drops for emergency use.

4, after applying a piece of cucumber on the Internet, can relieve eye fatigue

The method is: slice the cucumber or potato, apply it on the double eyelids, and close your eyes for a few minutes; or soak the frozen milk and herbal tea with gauze to relieve eye fatigue and nourish the skin around the eyes.

5, increase nutrition on weekdays, add more vitamin b

For people who regularly go online, it is important to increase nutrition. Vitamin B is very beneficial to mental workers. If you sleep late and the quality of sleep is not good, you should eat animal liver, fresh fruits and vegetables, which are rich in vitamin B substances.

6, meat, fish, dairy products also help to increase memory

Chocolate, wheat doughnuts, seafood, and dried fruit can enhance the coordination of the nervous system and are the best snacks on the Internet. Drinking some oyster sauce and carrot juice from time to time is also very effective for eye care and skin care. If you care about your looks, drink carrot juice or fresh juice.

7, often do gymnastics to eliminate fatigue

When you go online for a long time, you may feel dizzy, stiff fingers, sore back, and even lower extremity edema and varicose veins. Therefore, usually do more gymnastics to maintain strong energy. If you lie flat on the bed before going to bed, relax your body, put your head on the edge of the bed, relieve the lack of oxygen supply to the brain after the brain; raise your feet and lie flat on the bed or sofa to relieve the edema of your feet. And help the blood back, prevent varicose veins of the lower extremities; stretch from time to time during the Internet, stretch the muscles or lean against the chair, hands backwards to stretch the tired and weak waist muscles; can also do the finger movement, this is completely The easiest way to relax your fingers. This kind of gymnastics is not a big amount of exercise, but it is far more effective than sleeping.